Hair loss and hair damage is a process of nature that nobody can avoid. Although people usually blame genetics, there are other factors that influence hair health. A major offender of hair health can be stressful. Another one can be carbon dioxide which formulates in big cities and can make your dry hair look greasy.
Especially, steady amounts of stress over long periods of time or huge amounts of stress which burst periodically can radically increase hair loss.
People- women more than men- have always been interested in fighting ways to keep their frizzy hair healthy and beautiful. Sometimes, solutions come in the weirdest of ways.
Sunflower oil for hair.
Seems like sunflower oil can do more than just be used for cooking purposes. Modern science and a few studies claim that sunflower oil can support your hair health. Can this actually be true?
You might have known about the plethora of essential oil that can help fix damaged hair and hair breakage such as:
- Coconut oil
- Avocado oil
- Olive oil
- Grapeseed oil
- Jojoba oil
- Castor oil
- Argan oil
- Other natural oil
But, there’s one vegetable oil out there that’s just perfect for thinning hair, damaged hair, and dry scalp – sunflower oil.
Sunflower Oil Benefits
Sunflower oil is produced from sunflower seeds. It contains oleic acid, linoleic acid, antioxidant properties, and monounsaturated fat. These elements present in the sunflower seed serve as antioxidants. Plus, it contains some essential fatty acids that can promote healthy hair growth.
Sunflower oil for hair contains two major antioxidants which are also included in many hair products that you can find in pharmacies or even supermarkets. And these antioxidants are vitamin E and sesamol.
Both vitamin E and sesamol can work as cleaners. They fight free radicals that might be present on your head, damaging your hair and scalp skin.
In addition, sunflower oil has anti-inflammatory properties. If you find yourself suffering from redness or irritation, consider using sunflower oil or some product that contains the minerals found in sunflower oil. It will really help with scalp itchiness. It will also moisture the hair, fighting dryness.
In this sense, you can think of sunflower oil as water to your body. We need water to keep us hydrated. Sunflower oil does the same thing for dry hair.
It keeps them hydrated. Thus, making them both look and be healthier.
Since moisture is an essential part of natural hair growth, sunflower oil can stimulate hair growth. Furthermore, sunflower oil contains Omega 9 acid which is a much-needed acid for assisting hair growth.
One huge benefit of this type of oil is that it can be found easily at your local store. You probably have it in your house right now. So there is no need to order it from anywhere or spend lots of money on some fancy product.
Sunflower Oil For Hair Precautions
As we have already mentioned, sunflower oil is contained in some popular products that have to do with hair. Shampoos and conditioners are great examples. But there are some cases when one should take caution.
If it happens that you are allergic to sunflower seeds- which may be happening for some people- consider asking your doctor if it would harm you in any way to use sunflower oil for your hair treatment.
In any case, before you put the oil on your head, it would generally be a good idea to test the waters first. So, you could actually place a drop of oil on a part of your arm- like the elbow- and notice if anything weird is happening. Something that shouldn’t be happening. Itchiness or redness that shouldn’t be there.
How To Apply Sunflower Seed Oil
We have said enough about sunflower seed oil till now. It’s time to get into the action and describe the method of using the oil on your head. Get ready to make your hair shine like a model on a TV advertisement.
To get started, place 3 or 4 small drops of sunflower oil on the palm of your hand. Be careful and do not use too much oil, even if you are tempted to do so for any reason.
Run your palm over your hair and keep caressing your hair back and forth until you feel that you have done a good job and covered most of your head area.
Now let the oil dry. Give it some time. 30 to 45 minutes will do the trick.
Get to your sink and rinse your hair with water. Be patient and rise with plenty of water. After that, have a shower with your preferred shampoo.
For best results, apply a good conditioner at the end to round it all off.
Best Time To Apply Sunflower Seed Oil
Even though this process requires an amount of time available to spend, it can be a rewarding experience. Especially if you are trying to elevate your hair health. The time might be worth it.
Is there a time of the day best suited for the use of the above process? Well, it’s a good question but no. There is no best time for the application of sunflower oil. Many women are used to following their beauty regimes in the evening or at night.
I will just say that the best time is the time that better serves your schedule. Since after the application of the oil you’ll need to rinse it with water and have a bath, it would make sense to program it before your bath time. But again, this is completely up to you.
Final Words
In this article, we examined some of the benefits that come along with the use of sunflower oil in a healthy hair regime. The usual benefit that an average person is looking for is shiny hair that looks good all day long. But sunflower oil goes deeper than that.
Since it contains critical minerals, vitamins, fats, and acids, it helps preserve your hair’s health and even stimulates hair growth. Vitamin E and sesamol are two anti-inflammatory elements found in sunflower oil and they can improve hair strands and overall scalp skin health. Also found in sunflower oil, Omega 9 acid is an essential acid that can assist hair growth.
There is no doubt that sunflower oil can be a fine part of your beauty regime.
Iskra Banović is our seasoned Editor-in-Chief at Blufashion. She has been steering the website’s content and editorial direction since 2018. With a rich background in fashion design, Iskra’s expertise spans across fashion, interior design, beauty, lifestyle, travel, and culture.
