Are you an athlete looking to take your game to the next level? Do you feel like there’s more potential…
Health and Wellness
Wellness is more than just feeling good on the inside; it also means keeping your body healthy by eating right and taking care of yourself. Explore our wide range of resources to learn about the latest changes in physical health, healthy eating habits, and mental health. Learn how to nourish your body and mind for optimal health and wellness.
Understanding Smile Makeovers A smile makeover is a comprehensive treatment plan that can improve the appearance and function of the…
Feeling unsure about yourself and worn down can take a toll on your mind and body over time. In this…
Water is a vital component of the human body, and drinking enough of it is essential for maintaining good health…
If you follow any of the Kardashians on Instagram, you’re at least somewhat aware of detox teas. There are any number of…
Looking for the perfect addition to your healthy diet? Look no further than blackberries and strawberries. These two delicious fruits…
The history of the facelift, also known as rhytidectomy, dates back to ancient Greece and Egypt. The Romans are thought…
We can put on fancy clothes and put on make-up all we want, but it won’t change how our skin…
A traumatic brain injury (TBI) can have serious effects on a person’s physical, mental, and emotional well-being. Every aspect of…
Clear aligners might seem like the wild west of orthodontia, but these straightening methods are less new-fangled than you might…
Alright, guys, I promised that I would venture out of my comfort zone (a.k.a. the gym, a.k.a. my bed) and…
If you keep up with my column, you know I’m willing to try just about anything in order to achieve…