Water is a vital component of the human body, and drinking enough of it is essential for maintaining good health…
Health and Wellness
Wellness is more than just feeling good on the inside; it also means keeping your body healthy by eating right and taking care of yourself. Explore our wide range of resources to learn about the latest changes in physical health, healthy eating habits, and mental health. Learn how to nourish your body and mind for optimal health and wellness.
If you follow any of the Kardashians on Instagram, you’re at least somewhat aware of detox teas. There are any number of…
Looking for the perfect addition to your healthy diet? Look no further than blackberries and strawberries. These two delicious fruits…
The history of the facelift, also known as rhytidectomy, dates back to ancient Greece and Egypt. The Romans are thought…
We can put on fancy clothes and put on make-up all we want, but it won’t change how our skin…
A traumatic brain injury (TBI) can have serious effects on a person’s physical, mental, and emotional well-being. Every aspect of…
Clear aligners might seem like the wild west of orthodontia, but these straightening methods are less new-fangled than you might…
Alright, guys, I promised that I would venture out of my comfort zone (a.k.a. the gym, a.k.a. my bed) and…
If you keep up with my column, you know I’m willing to try just about anything in order to achieve…
The Bikini Cleanse is a 7-day food-based cleanse that claims to help with weight loss and energy. It is designed…
Burns sustained in a car accident are painful and severe wounds that frequently need extensive medical care, such as reconstructive…
Everyone loves a good smile, particularly when it’s time to take a memorable picture. As good cameras in phones become…