A transient ischemic attack (TIA) is essentially a “warning stroke” – and failing to recognize it could be catastrophic. Doctors…
Health and Wellness
Wellness is more than just feeling good on the inside; it also means keeping your body healthy by eating right and taking care of yourself. Explore our wide range of resources to learn about the latest changes in physical health, healthy eating habits, and mental health. Learn how to nourish your body and mind for optimal health and wellness.
Forgetting things comes with aging – like a new restaurant’s name or where you left your glasses. Annoying, but not…
We all want to keep our brains healthy as we get older. But some common habits can actually cause premature…
We know phones before bed disrupt rest. But experts reveal 13 other common habits that sabotage sleep. To make this…
Waking up stressed or tired? Starting your day with these simple habits can lift your spirits and boost your energy…
Why You Wake Up Earlier As You Age Have you noticed it’s become impossible to sleep in lately? There’s actually…
Dermatologists let us in on what leads to crepey skin, how to help prevent it, and if OTC products can…
Shopping for a friend with an unhealthy fitness preoccupation can be challenging. To make any buddy who is a regular…
People overseas squat more than Americans. But could daily squatting be better for our bodies? Experts weigh in. On vacation,…
Our ear contains a substance called wax which forms an important part of the immune system of the ears. While…
Maintaining proper oral hygiene is an essential part of our daily routine. Not only does it give us a boost…
Do You Have “Dead Butt Syndrome”? How Sitting Too Much Affects Your Health? If you spend most of your day…