Author: Iskra Banović

Whether you skip breakfast or simply prefer not to eat in the morning, drinking coffee on an empty stomach is common. You’ve probably heard it’s bad for your gut, but is it really? The good news is that drinking coffee on an empty stomach isn’t inherently bad for you. Your stomach can usually adapt, but it might cause some discomfort, prompting a change in your routine. “There are a lot of benefits associated with coffee consumption when it comes to the gastrointestinal tract,” said Dr. Sunana Sohi, a gastroenterologist in Louisville, Kentucky. “The drink gets vilified because of the caffeine…

Discover the 6 foods and drinks dentists urge you to avoid to prevent severe dental damage. Learn more and protect your smile today! Prioritize Your Dental Health: Foods and Drinks to Avoid With the risks of deadly viruses and unexpected diseases, it can be easy to forget about your dental health. However, it’s important to prioritize it. Studies show a connection between dental health and cardiovascular disease, as well as links to rheumatoid arthritis. “If you don’t treat your mouth well, bacteria can grow and cause disease, and these bacteria can also cause issues in other parts of the body,”…

The topic of “Ozempic face” has been buzzing around quite a bit lately, hasn’t it? “Is Ozempic face permanent?” Let me share what I’ve discovered through my own curiosity and a bit of digging. The answer is no: the changes you see with “Ozempic face” are not permanent. When someone loses weight, especially rapidly, it’s not uncommon for their face to reflect this change quite noticeably. The face can lose volume, leading to a more pronounced appearance of wrinkles or sagging skin. However, the body is incredibly resilient and adaptable. Understanding Ozempic Face First things first, Ozempic, for those who…

If your favorite foods are causing discomfort as you get older, you’re not imagining it. Learn why this happens and how to feel better. Suggested Reading: How Aging Affects Digestion As we age, our bodies undergo various changes, and digestion is no exception. Many of us notice that the foods we once enjoyed don’t sit as well anymore. Here’s why and how you can improve your digestive health. “Intestinal issues can arise at any age and become more common as we get older,” said Dr. Sara Attalla, a gastroenterologist at Inspira Health in New Jersey. According to the National Institutes…

We all say silly things sometimes, but u/Known-Pop-8355 recently asked r/AskReddit, “What was your ‘I’m dating/married to an idiot’ moment?” Here are some of the funniest responses we found: 1. “We served in the US Peace Corps together in Uganda. One day, it was extremely sunny (like, ‘we lived within 50 miles of the equator’ sunny). She said, ‘The moon is going to be really bright tonight.’ Confused, I asked what she meant. She explained that since it was so sunny, the moon would absorb all the sunlight and shine brighter at night. We argued about it and eventually called…

Curious about the latest supplement trend to enhance breast size? Learn the truth from a doctor’s perspective. Read now for the facts! Lately, TikTok is overflowing with health and wellness hacks, with new ones popping up almost daily. The latest trend flooding my For You Page involves people taking bee pollen to ahem enhance their breast size. This trend has garnered millions of views and reportedly increased pollen sales by over 344% in just a few days. For some background: bee pollen is a ball or pellet made of flower pollen, nectar, enzymes, honey, wax, and bee secretions. Some people…

Inventions often come with unintended consequences, and sometimes the creators themselves wish they could turn back time. From the commercialized nightmare of Mother’s Day to the complexities of modern passwords, these inventors have expressed deep regrets about their creations. Here are 16 stories of inventors who, despite their groundbreaking work, ultimately wished they could undo what they had done. Read on to discover the surprising and sometimes ironic tales behind these innovations. 1. Anna Jarvis regretted inventing Mother’s Day so much that she ended up lobbying against it. Anna Jarvis, one of thirteen children, was horrified by the commercialization of…

Anxiety and depression are on the rise in America. In October 2023, the Census Bureau and the National Center for Health Statistics reported that 33.5% of adults in the U.S. report symptoms consistent with either anxiety or depression, if not both. What steps can people take to prevent addressing these challenges? In addition to seeing a doctor, you can explore natural remedies. These are not a cure-all but can support mental wellness and other interventions you are seeking beyond traditional medicine. Holistic techniques include adopting a healthy mental outlook, using the best herbal supplements, and making healthy lifestyle choices. It…

A tragic incident recently occurred when a mother of three from Indiana died after drinking an excessive amount of water in a short time. According to her brother, she consumed four 16-ounce bottles of water within 20 minutes. Afterwards, she started feeling unwell and dizzy before passing out. Sadly, she never regained consciousness. To learn more about water intoxication and how to prevent it, I spoke with Dr. Joe Whittington. He’s an emergency physician who has been practicing medicine for 16 years. Dr. Whittington explained that drinking too much water too quickly can dangerously dilute the sodium levels in your…

It’s a common misconception that hearing loss only affects seniors. However, research shows 1 in 8 Americans over age 12 have hearing impairment in both ears. About 28.8 million U.S. adults could benefit from hearing aids. Difficulty hearing is an obvious red flag. But audiologists say many other symptoms also indicate getting your ears checked. Here are some important hearing loss signs to watch for: 1. Difficulty Following Conversations Struggling to comprehend discussions is a major red flag, notes audiology expert Terry Zwolan. If you constantly: …it likely indicates declining auditory function. Conversations require accurately interpreting complex verbal information. Your…

A transient ischemic attack, or TIA, has concerning stroke-like symptoms that temporarily disrupt blood flow to the brain. Though often called a “mini-stroke,” it is not actually less serious than a full stroke. As Dr. Larry Goldstein explains, TIA symptoms typically resolve in minutes, not lasting over 24 hours. But 1 in 5 people who have a TIA will still experience a stroke within 90 days after. So TIAs require urgent medical care. Some common TIA warning signs include: If you notice any of these symptoms, even if they improve quickly, call 911 immediately. Prompt treatment of a TIA can…

Memory loss and confusion get all the attention as common dementia symptoms. But missing its more subtle signs can delay help. With 6.7 million seniors affected, dementia is widespread yet often undiagnosed. What red flags should we watch for in ourselves and loved ones? When should we seek screening? Here’s what to know: While every case differs, early clues beyond forgetfulness can include: If you notice multiple issues persistently impacting daily function, see a doctor. Early intervention is key to maximize quality of life. Dementia screening assesses memory, thinking skills, mood, and more. Don’t dismiss questionable changes as normal aging.…