Author: Iskra Banović

Simplifying a Complex Diagnosis: Wendy Williams’ Progressive Aphasia and Dementia Former talk show icon Wendy Williams was recently diagnosed with primary progressive aphasia and frontotemporal dementia. Her diagnosis echoes that of beloved actor Bruce Willis, who stepped back from acting in 2022 after being diagnosed with aphasia that later progressed to frontotemporal dementia. These neurological conditions may sound unfamiliar, but I’m here to break them down in simple terms. As someone passionate about brain health, I want to spread awareness and understanding about these diseases affecting two popular figures. Primary progressive aphasia is a rare disorder causing increasing difficulty with…

“Time blindness” is a term that has gained popularity online recently. It refers to the common struggle many people have with perceiving the passage of time accurately. Psychologist Dr. Jill Grimes helped introduce this concept back in 2022, explaining it like this: Many of us feel like we’re constantly racing against the clock. We tell ourselves, “Where did the time go?” Hours, days, weeks can slip by without us realizing it. Why does time seem to speed up as we get older? Theories suggest our brains encode fewer new memories as adults, making time feel like it’s flying. Or life’s…

Chunky jewellery has transcended its origins as a bold style statement among ’80s elites to become a dominant force globally today. These oversized accessories, ranging from large chains and cuffs to rings and earrings, have captured the imagination of fashion enthusiasts worldwide for their distinctive and audacious aesthetic. The Evolution and Significance of Chunky Jewellery Originating during the experimental fashion era of the 1970s, chunky jewellery emerged as statement pieces, characterized by their large, often oversized design elements. This era was marked by a rebellion against minimalism, with chunky jewellery becoming a hallmark of countercultural movements and a symbol of…

I’ll admit, when I first heard about thigh jewelry, I was skeptical. Jewelry meant to be worn around your thighs? It sounded a bit outlandish. But after doing some research and even trying a piece myself, I’m a total convert. Thigh jewelry, also known as leg chains or thigh chains, is a surprisingly versatile and sexy accessory that can elevate any look. View this post on Instagram A post shared by Mia (@mammamiajwl) The Allure of Thigh Chains So what’s the appeal of this unconventional jewelry? Here are a few reasons why thigh chains have been trending: My First Thigh…

Exhausted yet stumped on why? Stop the energy drain! Ditch these 11 shockingly sneaky habits destroying your vitality, even if you sleep 8 hours. Regain your get-up-and-go with simple tweaks to refresh both mind and body. Reclaim that pep in your step! Feeling drained is the new normal. Just getting through each day leaves us running on empty, desperately grasping for any flicker of energy. But what if hidden habits are the real culprits siphoning away our vitality? Think of your get-up-and-go like water in a leaky cup. Sure, you can keep pouring more water in. But wouldn’t it be…

A transient ischemic attack (TIA) is essentially a “warning stroke” – and failing to recognize it could be catastrophic. Doctors caution that over a third of people who suffer a TIA will have a full-blown stroke within 3 months if left untreated. But the good news is that paying attention to TIA symptoms and seeking immediate care can prevent a major stroke. This article reveals the critical red flags so you can get lifesaving intervention right away. Don’t ignore these early distress calls from your body. I know the thought of a stroke is scary. But awareness is power. By…

Forgetting things comes with aging – like a new restaurant’s name or where you left your glasses. Annoying, but not alarming. “Some degree of memory loss is normal, especially as we age,” said Dr. Carmen Carrión, Yale neuropsychologist. As we get older, mild forgetfulness like misplaced keys or fuzzy names is typical. These age-related memory changes are usually not worrying. You don’t need to panic if your memory slips a bit. It’s just part of the aging process, not only for the elderly. “We start losing neurons in our 30s – depressing but true,” explained Dr. Michael Rosenbloom, a UW…

We all want to keep our brains healthy as we get older. But some common habits can actually cause premature aging and decline. Doctors have identified 6 everyday behaviors to avoid for better brain health: Just a few simple lifestyle adjustments can make a big difference in keeping your brain sharp and energized as you age. Prioritize healthy behaviors daily for a younger, mentally fit mind. Keeping Your Brain Sharp As You Age As we get older, our brains go through natural changes. Memories can start to slip and it may take more effort to learn new information. Where did…

We know phones before bed disrupt rest. But experts reveal 13 other common habits that sabotage sleep. To make this easier to read, I: Racing thoughts at bedtime can sabotage much-needed rest. I’ve been there – mind spinning despite exhaustion. Here are a few tricks that have helped calm my anxious brain and ease the transition to sleep: Give those a go next time an overactive mind keeps you up. Don’t despair – with experimentation we can find what works to ease nightly angst. Sweet dreams! Oh, I feel you on those racing thoughts, friend. My mind does marathons at…

I asked the Community for hacks that make daily life easier. Who doesn’t want to work smarter, not harder? Readers shared some great tips that streamline their routines. I’m excited to pass on their useful responses. 1. Put alarm far from bed I have trouble waking up – I’d turn off my alarm and go right back to sleep! Now I place my phone across the room. Having to get up to turn it off helps me rise for the day. This simple habit really works. 2. Toss clutter on bed when cleaning room When tidying my room, I gather…

Waking up stressed or tired? Starting your day with these simple habits can lift your spirits and boost your energy until bedtime. Mornings are a struggle for many of us who regularly wake up feeling tired and crabby. I get it – it’s hard to feel cheerful when you’re overtired and stressed, much of which feels out of our control. But happiness experts say there are simple morning habits we can adopt that have a huge impact on how we feel all day long. They’re easy tweaks that can boost our mental well-being. Intrigued? Here are five morning strategies I’ve…

It is a common occurrence to find at least one pair of shoes in our wardrobe that we do not wear as often as we thought we would. When we go shoe shopping, we tend to prioritize the style and appearance of the shoe. However, while the appearance of the shoe is important, it is not the only factor that should be considered. There are other crucial elements such as comfort, support, good quality, lightweight, and more. If you are looking for a shoe that offers all these features, you might consider getting yourself a pair of high-quality leather sandals.…